Grief Upon Grief | Psychology Today United Kingdom & More Trending News


There aren’t any phrases. I had written a lighthearted, joyful Lunar New Year submit earlier than the Monterey Park taking pictures occurred, and deliberate to add it on New Year’s Day. Then the taking pictures occurred, and I couldn’t discover any phrases for days after, till now, after I searched this website for different posts on the shootings (Half Moon Bay as nicely, simply two days after Monterey Park) and located nothing.

There aren’t any phrases.

I used to be requested to assist a “holding space” session on the school the place I train for our employees and college students, and presumably for ourselves. I stated I’d attempt to be there however proper now I’ve no phrases. I puzzled if, amongst all of the occasions to mourn and grieve and maintain house, there’s ever sufficient house? Will there ever be sufficient house for the grief that threatens to swallow you up earlier than the final wave recedes to shore?

For a Chinese immigrant like me, Lunar New Year is a big occasion laden with symbolism about luck and prosperity, to nudge the ancestors within the heavens to maneuver issues in our favor only a tiny bit this yr. It is the celebration of celebrations — loud, boisterous, and crowded in the easiest way. Above all, households collect. They journey tons of of miles to be collectively. In many Asian international locations, they take two weeks off to have a good time. The surprising incongruity of demise and trauma right now of yr is nearly unattainable to course of. And in the event you’re an immigrant like me, you might have dad and mom of a sure age who, for a giant a part of their lives, did ballroom dancing with a gaggle of buddies. That’s simply what they do to have a bit enjoyable, to shake off the hours of grueling work in a sweatshop, or diner, or nail salon.

I went for a motorbike journey this morning, which is at all times sure to carry me up on every other day, however not at present. I listened to music. I began to place down these phrases. In one other day or two, I’ll roll up my sleeves and get to work to forestall additional tragedies, to assist the group, and submit my joyful new yr message. Today I’m holding house for the grief. Let it wash over me.

Grief Upon Grief | Psychology Today United Kingdom

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Grief Upon Grief | Psychology Today United Kingdom

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Grief Upon Grief | Psychology Today United Kingdom

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